Joint pain often changes during menopause. And estrogen may be part of the reason why.

On a recent episode of Bendy Bodies, Duke orthopedic surgeon Dr. Jocelyn Wittstein discussed how declining estrogen levels may increase inflammation, contribute to cartilage breakdown, and potentially accelerate arthritis progression.

Research also suggests estrogen plays an important role in collagen synthesis, connective tissue organization, and joint stability, which may help explain why some people notice worsening pain, injuries, or instability during perimenopause and menopause.

For people with hypermobility, these hormonal shifts may be especially important.

Have you noticed changes in your joints, pain, or injuries during perimenopause or menopause? Share your experience in the comments, and send this to someone who has been wondering why their body suddenly feels different.

Medical information shared for educational purposes only. Always discuss treatment decisions with your healthcare provider.

#MenopauseHealth #JointPainRelief #Hypermobility #EhlersDanlosSyndrome #WomensHealth

VD: Podcast clip featuring Jocelyn Wittstein, M.D. and Dr. Linda Bluestein discussing estrogen, midlife, and menopause.