34% of professional dancers in their 20s experience urinary leakage
Nearly 40% report pain with intercourse
These are not postpartum patients
These are elite, highly trained athletes
On Bendy Bodies, I’m joined by pelvic floor physical therapist Dr. Brooke Winder to break down what these numbers actually reveal
Because pelvic floor dysfunction isn’t just about age or childbirth
It’s about load, mechanics, and hypermobility
High-demand movement + joint laxity can increase strain on the pelvic floor
leading to both overactivity and under-support
Which is why these symptoms are far more common—and more complex—than most people realize
💬 Did this surprise you?
#PelvicFloorDysfunction #Hypermobility #BendyBodies #WomensHealth #PelvicHealth
📌 Medical Advice Disclaimer: This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.















