I’m opening up about something personal today
I’m opening up about something personal on today’s episode of @bendy_bodies; I used to have severe kinesiophobia—a deep fear of movement—because I would get injured doing the smallest things. 😣 For those of us with Ehlers-Danlos Syndromes (especially hEDS), POTS, MCAS, or hypermobility disorders, movement can feel risky. But avoiding…