WELCOME TO BENDY BODIES, WHERE YOU’LL FIND MEDICAL INSIGHTS & SCIENCE-BASED INFORMATION FOR EVERY BENDY BODY. LISTEN, LEARN, & SHARE!

Episodes

Feb. 6, 2025

Testosterone is Essential for Women with Dr. Kelly Casperson (Ep 131)

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein chats with Dr. Kelly Casperson, a urologist and sexual health expert, about hormones, libido, and sexual wellness—especially for those with hypermobility, Ehlers-Danlos Syndrome (EDS), and related conditions. They dive into testostero…

Listen to the Episode
Jan. 30, 2025

Hidden Causes of Painful Sex with Dr. Irwin Goldstein & Sue Goldstein…

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein speaks with sexual health experts Dr. Irwin Goldstein & Sue Goldstein to explore the often-overlooked intersection of joint hypermobility conditions like Ehlers-Danlos Syndrome (EDS), Mast Cell Activation Syndrome (MCAS), and Postural…

Listen to the Episode
Jan. 23, 2025

Mast Cells: A Hidden Trigger with Dr. Jill Carnahan (Ep 129)

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein chats with functional medicine expert Dr. Jill Carnahan about tackling complex conditions like Mast Cell Activation Syndrome (MCAS), Ehlers-Danlos Syndrome (EDS), and POTS. A Breast Cancer and Crohn's disease survivor, Dr. Carnahan sh…

Listen to the Episode
Jan. 16, 2025

IV Fluids, Surgery, and Supplements | Office Hours (Ep 128)

In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein tackles your most pressing questions about preparing for surgery with conditions like Ehlers-Danlos Syndrome (EDS), POTS, and MCAS. Dr. Bluestein explains how the recent IV fluid shortage may affect you, which supplements to stop…

Listen to the Episode
Jan. 9, 2025

Pelvic Floor Secrets for Hypermobility with Dr. Emily Bohan (Ep 127)

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein speaks with her personal physical therapist, Dr. Emily Bohan, about the often-overlooked role of pelvic floor health in people with hypermobility, EDS, and related conditions. Emily explains why pelvic floor dysfunction can cause issu…

Listen to the Episode
Jan. 2, 2025

Navigating College with EDS: A Firsthand Experience with Lauren Vasko…

In this deeply meaningful episode of the Bendy Bodies Podcast, Dr. Linda Bluestein reconnects with her very first EDS patient, Lauren Vasko. Lauren shares her remarkable story of resilience, from navigating life in a wheelchair, managing Cranial-Cervical Instability (CCI), and battling POTS, to reg…

Listen to the Episode
Dec. 26, 2024

Strategies for POTS Relief with Dr. Satish Raj (Ep 125)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with leading autonomic specialist Dr. Satish Raj about Hyperadrenergic POTS Treatment (POTS: Postural Orthostatic Tachycardia Syndrome), dysautonomia, and orthostatic intolerance. Dr. Raj delves into the complexity of these con…

Listen to the Episode
Dec. 19, 2024

The Truth About Food Allergy Testing | Office Hours (Ep 124)

In this informative solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, dives into pressing topics impacting the hypermobility community. Learn about the new anesthesia time limit policy from Anthem Blue Cross (that was then reversed), how to manage Mast Cell Activa…

Listen to the Episode
Dec. 12, 2024

How EDS Affects the Ears, Nose, and Throat with Dr. Das (Ep 123)

In this enlightening episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with otolaryngologist Dr. Shu Das about the unique ENT challenges faced by people with Ehlers-Danlos Syndrome (EDS). Dr. Das shares his expertise on common issues like tonsil stones, chronic sore throats, and sinus…

Listen to the Episode
Dec. 5, 2024

The Next Generation of EDS Experts with Jeevan Mann and Delaney Kenne…

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with two brilliant young researchers, Jeevan Mann and Delaney Kenney, about their groundbreaking work in Ehlers-Danlos syndrome (EDS). Jeevan shares insights into using 3D skin models for understanding hypermobile EDS, while De…

Listen to the Episode
Nov. 28, 2024

MCAS Perspectives - Personal and Professional | Office Hours (Ep 121)

In this candid solo episode of the Bendy Bodies podcast, I share my insights into Mast Cell Activation Syndrome (MCAS) and its intricate connection to hypermobile Ehlers-Danlos Syndrome (hEDS) and Postural Orthostatic Tachycardia Syndrome (POTS). Reflecting on my personal experiences and cases from…

Listen to the Episode
Nov. 21, 2024

Finding the Right PT for You with Wendy Wagner (Ep 120)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Chicago-based physical therapist Wendy Wagner to discuss the unique challenges of physical therapy for hypermobility and Ehlers-Danlos Syndrome (EDS). Wendy, who personally manages EDS, postural orthost…

Listen to the Episode
Nov. 14, 2024

Food, Fiber, and Flexibility with Lorna Ryan (Ep 119)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, explores the impact of nutrition on joint hypermobility with Lorna Ryan, chair of the Diet and Nutrition Working Group for the Ehlers Danlos Society. Lorna shares essential advice on how to nourish the body for …

Listen to the Episode
Nov. 7, 2024

Biomarkers - Are we Close? with Dr. Clair Francomano (Ep 118)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, has an in-depth conversation with Dr. Clair Francomano, a leading expert on connective tissue disorders and Chair of the Medical and Scientific Advisory Board for the Ehlers-Danlos Society. Dr. Francomano shares…

Listen to the Episode
Oct. 31, 2024

My Life With EDS | Office Hours (Ep 117)

In "My Life With EDS", a personal solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, opens up about her journey from aspiring ballet dancer to renowned hypermobility expert. Dr. Bluestein shares her struggles with joint pain, dislocations, and chronic illness, whic…

Listen to the Episode
Oct. 24, 2024

Tarlov Cysts Truths with my Surgeon, Dr. Frank Feigenbaum (Ep 116)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, reconnects with her neurosurgeon, Dr. Frank Feigenbaum, who performed her Tarlov cyst surgery in 2011. Dr. Feigenbaum, a leading expert in Tarlov cyst treatment, shares the complexities of diagnosing these cysts…

Listen to the Episode
Oct. 17, 2024

The Untold Secrets to Dance Strength with Adji Cissoko (Ep 115)

In this inspiring episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, interviews Adji Cissoko, principal dancer with the Lines Ballet Company. Adji shares her incredible journey of balancing natural flexibility with the strength needed to thrive in professional ballet. F…

Listen to the Episode
Oct. 10, 2024

Yoga Warning: Are You Putting Your Joints at Risk? with Lara Heimann …

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down with physical therapist and yoga expert Lara Heimann to uncover the hidden dangers of yoga for hypermobile individuals. As the creator of the LYT Method, Lara combines yoga with functional anatomy to e…

Listen to the Episode
Oct. 3, 2024

Orthobiologics with the Centeno-Schultz Clinic (Ep 113)

In this special on-site episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down face to face with Dr. John Pitts! Dr. Pitts, an expert in regenerative medicine, shares cutting-edge treatments for hypermobility and chronic pain. Dr. Pitts discusses prolotherapy, pro…

Listen to the Episode
Sept. 26, 2024

Genetic Testing in EDS with Dr. Paldeep Atwal (Ep 112)

In this enlightening episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, is joined by renowned clinical geneticist Dr. Paldeep Atwal to delve into the complexities of genetics in hypermobile Ehlers-Danlos Syndrome (hEDS) and related conditions. Dr. Atwal explains the imp…

Listen to the Episode
Sept. 19, 2024

My Essential EDS Advice | Office Hours (Ep 111)

In this unique solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, answers listener-submitted questions about hypermobile Ehlers-Danlos syndrome (hEDS), POTS, and related conditions. From understanding the importance of a correct diagnosis to tips for managing sympt…

Listen to the Episode
Sept. 12, 2024

hEDS vs HSD: Controversies in Diagnosis with Alan Hakim, MD (Ep 110)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Dr. Alan Hakim, a world-renowned rheumatologist and expert in Ehlers-Danlos Syndromes (EDS) and Hypermobility Spectrum Disorders (HSD). Dr. Hakim reveals for the first time something about his own healt…

Listen to the Episode
Sept. 5, 2024

How EDS and HSD Impact Fascia and Pain with Tina Wang, MD (Ep 109)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Dr. Tina Wang, a leading expert in physical medicine, rehabilitation, and fascia research. Dr. Wang delves into the complexities of fascia, particularly its role in Ehlers-Danlos Syndrome (EDS) and Hype…

Listen to the Episode
Aug. 30, 2024

Welcome, Bendy Buddies!

Each week, join Dr. Linda Bluestein (AKA The Hypermobility MD) on her quest to demystify the wide world of symptomatic joint hypermobility. Get ready to better understand your own bendy body in our newest season – available n...

Listen to the Episode