Welcome to Bendy Bodies, where you'll find medical insights & science-based information for every bendy body. Listen, learn, & share!

Orthopedic Considerations Episodes

April 4, 2024

94. Support and Bracing for Hypermobile Joints with Susan Chalela, MP…

In this Bendy Bodies with the Hypermobility MD podcast, Susan Chalela, MPT discusses support and bracing for hypermobile joints. She shares how her personal and professional experience with joint hypermobility led her to dev...

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Feb. 22, 2024

91. Hand Problems in EDS with Corinne McLees, OT and Hand Coach

In this episode, Dr. Linda Bluestein and Corinne McLees discuss hand problems in EDS including pain, weakness, and injuries. This conversation covers various topics related to hand problems, including ring splints, hand exercises, avoiding strain and hyperextension, tips for traveling, …

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Dec. 7, 2023

81. Foot Pain 101: Everything You Need to Know with EDS and HSD with …

In this episode, Dr. Linda Bluestein and Lisa Ralston discuss foot pain in people with EDS, HSD, and other conditions of joint hypermobility. They explore the causes of foot pain, the importance of posture and alignment, and the role of …

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Oct. 19, 2023

76. Orofacial Pain with Robinson-Smith, DDS

Dr. Linda Bluestein interviews Dr. Julie Robinson-Smith about jaw pain and temporomandibular disorders (TMD). They discuss the difference between TMD and TMJ, the importance of understanding TMD for everyone, and the prevalence of jaw joint problems in the general population. …

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Oct. 12, 2023

75. Cervical Instability: Thinking Beyond the Neck with Patty Stott, …

In this episode, YOUR guest is Patricia Stott, DPT , physical therapist with expertise in Ehlers-Danlos Syndromes and related conditions. Dr Stott and Dr Bluestein presented together on integrative approaches to pain managem...

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Aug. 31, 2023

73. Understanding Lower Extremity Pain with Pradeep Chopra, MD

The lower extremities must bear the weight of our whole bodies. Problems in the hip may cause a chain reaction of aches, imbalances, or chronic issues that could manifest in the knee, ankle, or somewhere else along the kineti...

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Aug. 17, 2023

72. Examining Upper Extremity Pain with Pradeep Chopra, MD

Joints of the upper extremity (eg: shoulders, elbows, fingers, etc) can be prone to subluxation and dislocation in those with joint hypermobility and/or joint instability. As we continue our discussions on common causes of pa...

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July 20, 2023

71. Examining Head, Spine, and Chest Pain with Pradeep Chopra, MD

Connective tissue runs throughout your body, surrounding and connecting every system. This is what makes treating issues that arise from connective tissue disorders so difficult: when everything is connected, it’s hard to fin...

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June 8, 2023

69. Traveling with a Chronic Disorder with Dr. Linda Bluestein, Krist…

Travel comes with a lot of uncertainty: flights get canceled, hotel reservations are lost, luggage never turns up. But add the complications of traveling with a chronic disorder like Ehlers-Danlos Syndrome, and voyaging becom...

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April 20, 2023

66. Codifying Upper Cervical Instability with Leslie Russek, DPT, PhD

Upper cervical instability (UCI) occurs quite commonly in the mild form and more rarely in the severe form in those with symptomatic generalized joint hypermobility (S-GJH). Both can be impactful and are frequently missed. ...

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March 23, 2023

64. Demystifying Chiropractic Care with Dr. Carrie Skony

Chiropractic care has been around for over 100 years, but many people don’t quite know what it entails. Artistic athletes may be told to add regular chiropractic visits to their regimen to help relieve pain without really und...

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Jan. 26, 2023

60. Strengthening Precision with Monica Lorenzo, MS, ATC

Dance injuries can be career ending especially for those with joint hypermobility. Competition dance or precision performance can introduce a whole new set of challenges, whether it’s dancing as part of a team, competitive ch...

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Oct. 20, 2022

53. Creating a New Hypermobility Screening Tool with Aiko Callahan, D…

In this Bendy Bodies podcast episode, we discuss a new hypermobility screening tool with guests, Aiko Callahan, DPT, and Stephanie Greenspan, DPT. Hypermobility is far more prevalent in dancers, circus performers and other ae...

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Sept. 22, 2022

52. Unlocking Jaw Pain with Leslie Russek, DPT, PhD

In this Bendy Bodies podcast episode, we discuss jaw pain in EDS (Ehlers-Danlos Syndromes) and hypermobility with guest, Leslie Russek, DPT, PhD. Jaw pain affects a relatively large percentage of the general population, but i...

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May 26, 2022

50. Pushing Limits with Jen Crane, DPT

In this Bendy Bodies podcast episode, we discuss circus athletes with EDS (Ehlers-Danlos Syndromes) and hypermobility with guest, Jen Crane, DPT. As a physical therapist for circus artists and dancers, Dr. Jen Crane regularly...

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