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Hypermobility Life Hacks Episodes

April 11, 2024

95. Pain Care Redefined: Non-Drug Therapies for Pain Relief with Heat…

Dr. Heather Tick, a renowned pain expert, discusses non-drug therapies for pain relief; applying the principles of integrative medicine for comprehensive pain care. She emphasizes the need for education and understanding of p...

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April 4, 2024

94. Support and Bracing for Hypermobile Joints with Susan Chalela, MP…

In this Bendy Bodies with the Hypermobility MD podcast, Susan Chalela, MPT discusses support and bracing for hypermobile joints. She shares how her personal and professional experience with joint hypermobility led her to dev...

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March 7, 2024

93. Unveiling Taming the Zebra: A Discussion with Physical Therapists…

This episode centers around unveiling 'Taming the Zebra', a book co-authored by physical therapists, Dr. Patty Stott and Heather Purdin.  The book aims to fill a void in understanding and provide therapists with the knowledge to effectively work with patients with hypermobility spectrum disorders (…

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Feb. 29, 2024

92. Empowering Zebra Warriors: THE Guide to Effective Physical Therap…

In this Bendy Bodies podcast episode, Dr. Lillian Holm discusses effective physical therapy for EDS and HSD and the importance of correcting function to achieve pain relief and tolerance for exercise. She explains why physical therapy may not always lead to the expected outcome, emphasizing the nee…

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Feb. 22, 2024

91. Hand Problems in EDS with Corinne McLees, OT and Hand Coach

In this episode, Dr. Linda Bluestein and Corinne McLees discuss hand problems in EDS including pain, weakness, and injuries.  This conversation covers various topics related to hand problems, including ring splints, hand exercises, avoiding strain and hyperextension, tips for traveling, challenges …

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Feb. 15, 2024

90. Decoding Brain Fog: Expert Insights with Ilene Ruhoy, MD, PhD

In this episode, Dr. Linda Bluestein interviews Dr. Ilene Ruhoy about decoding brain fog, as well as its relationship to various conditions such as mast cell activation syndrome, craniocervical instability, dysautonomia, and CSF leaks. She explains how these conditions contribute to cognitive dysfu…

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Feb. 8, 2024

89. Conquering the Sleep Struggle with Roger Seheult, MD

In this conversation, Dr. Linda Bluestein discusses conquering the sleep struggle with Dr. Roger Seheult, a quadruple board-certified physician with expertise in sleep medicine. They cover topics such as challenges of working from home, sleep schedules and chronic illness, shifting sleep patterns, …

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Feb. 1, 2024

88. Service Dogs and Disability Rights with Tiffany Lee, JD

In this episode, Dr. Linda Bluestein interviews Professor Tiffany Lee about service dogs and disability rights and accommodations. They discuss the Americans with Disabilities Act, the definition of disability, and disability benefits. They also explore reasonable accommodations in the workplace an…

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Jan. 24, 2024

87. Disordered Eating in Dance with Josh Spell, LICSW, and Guest Co-H…

In this episode, Dr. Linda Bluestein and Jennifer Milner discuss the intersection of hypermobility and disordered eating in dance with their guest, Josh Spell. They explore the prevalence of eating disorders in dancers and the impact of social media and diet culture on body image. They also discuss…

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Jan. 18, 2024

86. The Unfair EDS Journey with Amanda Cassil, PhD

In this episode, Dr. Amanda Cassil discusses the unfair EDS journey. She covers the importance of self-advocacy in healthcare and provides strategies for effectively communicating with healthcare providers. She emphasizes the need for patients to slow down, regulate their nervous systems, and appr…

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Jan. 11, 2024

85. Making a MCAS Documentary with Drs. Weinstock, Dempsey, Bluestein…

The Bendy Bodies with the Hypermobility MD podcast episode unfolds a substantive conversation among esteemed healthcare professionals actively engaged in a comprehensive initiative centered around Mast Cell Activation Syndrome (MCAS), Dysautonomia, and Hypermobility Spectrum Disorders (HSD). This m…

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Jan. 4, 2024

84. Slipping Rib Surgery in EDS with Adam Hansen, MD

In this episode of the Bendy Bodies with the Hypermobility MD podcast, Dr. Adam Hansen discusses slipping rib surgery, slipping rib syndrome and other chest wall disorders. He covers their relationship to skeletal hypermobility, evaluation and diagnosis, symptoms and impact, emerging areas of disco…

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Dec. 21, 2023

83. Expert Insights: Breath Work in Pain Management with Jill Miller

In this episode, Dr. Linda Bluestein interviews Jill Miller, author of the book 'Body by Breath: The Science and Practice of Physical and Emotional Resilience.' They discuss the inspiration behind the book and its organization. They also explore why bendy bodies should care about fascia and the imp…

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Dec. 7, 2023

81. Foot Pain 101: Everything You Need to Know with EDS and HSD with …

In this episode, Dr. Linda Bluestein and Lisa Ralston discuss foot pain in people with EDS, HSD, and other conditions of joint hypermobility. They explore the causes of foot pain, the importance of posture and alignment, and the role of orthotics in managing foot pain. They also discuss the differe…

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Nov. 30, 2023

80. A Multidimensional Approach to EDS and HSD Care with Dacre Knight…

In this episode of the Bendy Bodies Podcast, a multidimensional approach to EDS and HSD care is discussed with guest, Dacre Knight, MD. Dr. Knight discusses his background and the multidisciplinary clinic at Mayo Clinic for hypermobility syndromes. He explains the use of echocardiograms and lab te…

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