"Pain is what you think." Sounds oversimplified, right?

Watch full episode here: https://youtu.be/Nu8pPnkNVps

🧠 "Pain is what you think." Sounds oversimplified, right? But as Adriaan Louw, PT, PhD, shares on today’s episode of @bendy_bodies, there’s a powerful truth behind that idea.

Pain is complex - and it doesn’t always mean tissue damage. Your brain plays a huge role in how you perceive and process pain. That means your history, beliefs, fears, and even past medical experiences all influence your current symptoms.

Understanding the science of pain is especially important for those of us with connective tissue disorders like Ehlers-Danlos Syndromes (EDS) or Hypermobility Spectrum Disorders (HSD), mast cell activation disorders (MCAD), or dysautonomia - where pain is often persistent and unpredictable.

🎧 Listen in as we break down the role of the nervous system in chronic pain and why education itself can be a powerful form of treatment.

🗣 What’s been your pain management journey? Let us know in the comments.

Share in the comments below!

#PainScience #ChronicPain #Hypermobility #EhlersDanlosSyndromes #MCAS #Dysautonomia #Neuroscience #PainAwareness #PainManagement #InvisibleIllness #BendyBodiesPodcast #DrLindaBluestein #HypermobileHealth #ChronicIllnessCommunity #PainEducation

📌 Medical Advice Disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider for personalized medical care.