In this Bendy Bit, Jennifer Milner discusses the link between hypermobility and poor posture: why it happens, how you can work against it, and how one size doesn’t fit all for a “perfect” posture!
Bendy Bits are short explorations of one aspect of hypermobility, perfect to answer a quick question or whet your appetite to go deeper! Have a topic you’d like featured on a Bendy Bit? Leave a comment below or send us an email at info@bendybodies.org!
To learn more about joint hypermobility and the important (but often missed) disorders that can be associated with hypermobility, visit our website and check out our podcast (links below).
Have questions or suggested topics? We would love to hear from you in the comments below. Thank you in advance for your feedback.
https://tinyurl.com/bendybodies
https://tinyurl.com/bendybodiesapplepodcast
Learn about Dr. Linda Bluestein:
Website: https://www.hypermobilitymd.com
Instagram: @hypermobilitymd
Twitter: @hypermobilityMD
Facebook: https://www.facebook.com/hypermobilityMD/
Pinterest: https://www.pinterest.com/hypermobilityMD/
LinkedIn: https://www.linkedin.com/in/hypermobilitymd/
And follow co-host Jennifer at the links below:
Website: www.jennifer-milner.com
Instagram: @jennifer.milner
Facebook: https://www.facebook.com/jennifermilnerbodiesinmotion/
