On today’s episode of @bendy_bodies, ME/CFS expert, Dr. Yellman shares a simple but powerful tip for navigating complex medical appointments: bring objective data. 📋

Whether it’s changes in your ability to work, study, move, or concentrate—concrete before-and-after examples can help your provider stay focused on what’s really changed, instead of getting lost in a long list of symptoms.

If you’re dealing with ME/CFS or any chronic illness that’s hard to explain, this kind of tracking can be a game-changer in getting the care you deserve. 💡🩺

What tips do you have for getting your clinicians to better understand your circumstances?

#BendyBodiesPodcast #MECFS #ChronicIllnessTips #PatientAdvocacy #MedicalAppointments #InvisibleIllness #PostExertionalMalaise #BrainFog #ChronicFatigueSyndrome #Neuroimmune #DrLindaBluestein #TraumaInformedCare

📌 Medical Advice Disclaimer: This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making any medical decisions.