In this informative and eye-opening episode, Dr. Linda Bluestein sits down with foot and ankle surgeon Dr. Patrick Agnew, who specializes in treating patients with joint hypermobility and connective tissue disorders like Ehlers-Danlos Syndromes. Together, they explore why lower extremity pain and dysfunction are so common and often misunderstood in EDS and HSD (Hypermobility Spectrum Disorders). From failed orthotics to unnecessary surgeries, they break down the biggest foot myths and offer practical advice for building stability, choosing footwear, and getting the right help before things spiral. This conversation will change the way you walk, literally and metaphorically.
Takeaways
Patrick Agnew explains why the “fallen arch” theory doesn’t always apply to hypermobile bodies and what to focus on instead.
Learn when foot surgery helps, when it hurts, and why many EDS patients should think twice before going under the knife.
Not all orthotics are created equal. Agnew shares why many fail—and how to find support that works with (not against) your anatomy.
Chronic ankle injuries may signal more than weakness—they could be your body’s way of screaming for a new approach.
Forget the trends. Discover how to pick footwear that supports your unique structure without creating more dysfunction.
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Chapters:
00:00 Introduction to Midfoot Adoption Consequences
00:28 Welcome to the Bendy Bodies Podcast
00:48 Meet Dr. Agnew: Foot and Ankle Specialist
01:45 Understanding Connective Tissue Disorders and Foot Problems
02:10 Historical Insights and Personal Experiences
03:05 Common Foot Issues in Connective Tissue Disorders
10:39 Surgical Interventions and Innovations
13:43 Challenges in Treating Connective Tissue Disorders
17:01 Networking and Collaboration in Medical Care
37:28 Pediatric Foot Care and Early Intervention
45:19 The Role of Foot and Ankle Specialists
46:39 Foot Examinations for Connective Tissue Disorders
50:06 Addressing Metatarsus Adductus
01:02:22 Footwear and Orthotics Tips
01:11:07 The Debate on Barefoot Walking
01:14:35 The Importance of Stretching for EDS
01:20:08 Conclusion and Resources
