Did you know ankle sprains are the most common injury in America?

And for those of us who are hypermobile, repeated sprains can mean lasting damage to ligaments and cartilage.

In today’s episode of Bendy Bodies (@bendy_bodies), I spoke with podiatrist Dr. Patrick Agnew about ankle instability, when to consider surgery, and why even someone as famous as Houdini may have been hypermobile. His ability to slip out of braces, cuffs, and even straitjackets? Classic bendy body move.

💬 Have you dealt with repeated ankle sprains? What’s helped you most — PT, bracing, or something else?

🎧 Listen now wherever you get your podcasts.

#BendyBodies #Hypermobile #Hypermobility #EDSawareness #HSDawareness #JointHealth #ChronicPainAwareness #AnkleInjury #AnkleSprain #PhysicalTherapy #SportsMedicine #EhlersDanlosSyndrome #JointPain #ChronicIllnessCommunity

📌 Medical Advice Disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider for personalized medical care.